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Vibrant Lifestyle is a Health Food Store as well as a complete wellness and nutrition education centre.
We have experts, products, cooking classes and educational seminars - everything to help you lead a healthy, happy, Vibrant Lifestyle!

  • 6 Ways to Cleanse this spring

    Daylight is lingering, creativity is flourishing, birds are chirping and faces are smiling! Spring must be in the air! Not only does spring symbolize renewal and rebirth, it’s also an opportunity to rid yourself of old habits, stagnant energy and Read More
  • Broth it up!

    Have you tried making your own broth yet? If not, I've got a simple alkalinizing vegetable broth that not only tastes great, but is extremely simple to make and gives you long lasting energy. If you have, just add this to your Read More
  • Live bood cell analysis

    We are back to that time of year - new years resolution – and jumping back on the healthy bandwagon after pounds and pounds of indulging over the holidays. While you’ll find no shortage of tips on how to accomplish your Read More
  • 3 Kinds of Fiber that Will Change Your Life Forever

    Fiber is an essential, food-based way to literally extend your life because it’s the most natural, healthy way to eliminate toxins from the body on a daily basis. If you had to “weigh” the amount of toxins you release on Read More
  • How to boost your immune system before the flu season

    The cold and flu season is upon us. It is that scary time when everyone is expected to get sick at one point of time. I want to share with you my secrets of how not to get sick during Read More
  • 6 Essential Mood Boosting Foods

    When your mood is low, it can be due to a variety of variables. Perhaps low blood sugar, lack of sleep, lack of circulation, dehydration, stagnation, etc. The general rule of thumb to follow when feeling in the dumps is Read More
  • Why organic?

    Food treated with chemical fertilizer, pesticides, herbicides, larvacides, and fungicides have taken over our grocery store shelves. It has become normal to put these foods into our bodies and feed them to our loved ones without fully understanding their impact.  Read More
  • Making Lifestyle Changes Stick

    We all have decided at one point or another that we needed to change something about the way we live. Maybe we made a New Year’s resolution once or twice but never bothered again because they didn’t work out. Or, Read More
  • 1 6 Ways to Cleanse this spring
  • 2 Broth it up!
  • 3 Live bood cell analysis
  • 4 3 Kinds of Fiber that Will Change Your Life Forever
  • 5 How to boost your immune system before the flu season
  • 6 6 Essential Mood Boosting Foods
  • 7 Why organic?
  • 8 Making Lifestyle Changes Stick

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store perksIf you a regular or a casual customer, we want to reward you:

  • Custom orders for almost any product
  • 15% OFF on first Monday of every month
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For any health concern come and see our naturopath for a full medical review
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Best treatment is prevention and best prevention is good food. Make an appointment with our nutritionist